LE
PROTOCOL
48-WEEK TRANSFORMATION
48-Week NBA Body Transformation
Your Name
Weight (kg)
Body Fat %
Height (cm)
Start Date
Units
Metric (kg/cm)
Imperial (lb/in)
Calorie Plan
Option 1 (92.1kg)
Option 2 (117.6kg)
BEGIN TRANSFORMATION
2:00
REST TIMER
+30s
SKIP
🏆
Achievement Unlocked!
Description
🏠
Home
💪
Workout
🍽️
Nutrition
📊
Progress
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